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Itch Relief Basics

  From bug bites and dry skin to poison ivy and chronic skin conditions, itching makes life very uncomfortable. And it’s an annoyance that gets under […]

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Yoga in the Mitten

  Among for-profit universities and sustainable building construction, Yoga is one of the top ten fastest growing industries in America with over 10 million people practicing. […]

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Is Popcorn a NEW Superfood?

  Move over fruits and vegetables. Popcorn might have more antioxidants and be more capable of improving the immune system than many items in the produce […]

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The Right Fir for Fitness

Even the most dedicated exercise enthusiast can hit a workout rut, but there are a few ways you can stay motivated, whether it’s adding a new […]

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