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Little Hats, Big Hearts

Newborns across Michigan are receiving red hats, stitched with love and infused with the compassion of dedicated volunteers pointing their knitting needles to a vital cause. […]

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Find Your Fit

Most of us know that finding an exercise routine that you love (and will stick with) can be difficult. For some of us with limitations like; […]

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Healthy for Good

Be well is one of the pillar of the American Heart Association’s Healthy For Good Movement. For whole body health, your mind and your body need […]

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