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Gluten Free Grains

Many people are adopting gluten-free diets for a variety of reasons. While such a diet means passing on foods that contain wheat protein, such as certain […]

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Popcorn Trail Mix

Having recently welcomed my second child, I can confidently say it is possible to remain healthy while still indulging the NFL-athletesized appetite that parallels pregnancy. Although […]

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Brew About Tour

Most people don’t head to the Lake Michigan shore during the snowy, cold winter months, but this year was a little different. Berrien County’s Brew About Brewery […]

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