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Going with the Grain

  Sandwiches are a delicious, easy and affordable way to enjoy a healthy meal any time of day. From satisfying meat-and-cheese combos, to sandwiches piled high […]

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The Banana, PB and Honey

This is Chef Bryan Voltaggio’s nod to the many nutritious varieties of the “PB and” combinations and possibilities. Yield: 6 Sandwiches Instructions: Lay out two slices […]

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Salads to Feed the Senses

Carolyn O’Neil, M.S., R.D., and co-author of “The Dish on Eating Healthy and Being Fabulous!” recommends salads that appeal to all of the senses. O’Neil created […]

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The Perfect Cheese Plate

  To add another element of deliciously easy elegance, set up a cheese plate for guests. Here are some quick tips and recommendations. Plan on serving […]

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