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Breast Cancer Awareness

  The National Cancer Institute, a component of the National Institutes of Health, estimates that, based on current rates, 12.2 percent of women will be diagnosed […]

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You Are What You Say

  Career-minded professionals understand that communication impacts personal branding. You are what you say and how you say it. It’s not just about the content, it’s […]

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How-to Conduct a Breast Self-Exam

  Early detection of breast cancer can improve survival rates and lessen the severity of treatment options. Routine mammograms are essential to catching signs of breast […]

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Boo-tiful Halloween Carvings

This Halloween, why not put a fun twist on pumpkin carving by making some Jack O’Melons? Watermelons carve up boo-tifully, and you can eat the fruit right away, […]

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Snack Sense

When was the last time you ate three meals in a day? What was the last snack you had? If you can answer the snack question […]

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