• www.obgynpc.com

Vitamin D The Sunshine Vitamin

If asked, I am sure many would know their cholesterol level, blood pressure and maybe even fasting blood glucose. These are routinely checked and are used […]

Read More

The Power of B Vitamins

Boosting mental health and combating unwelcome fatigue could be as simple as taking your vitamins. The most commonly known vitamin that increases energy levels, spikes mood […]

Read More

The (Martial) Artist in You

Women all around the world have practiced martial arts for 4,000 years and for good reason; this divine, age-old form of exercise has been proven to […]

Read More

Greening Your Fitness Routine

In an effort to maintain a healthy lifestyle, many people make physical fitness a part of their daily routine. As exerciseenthusiasts have discovered, staying active benefits […]

Read More

Natural Remedies for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) has been sweeping through schools and homes as researchers are learning about this psychological diagnosis. ADHD is typically described as a […]

Read More

Silent but Deadly

Radon, an odorless, invisible gas, is a naturally occurring substance that has the potential to cause serious illness. According to the United States Environmental Protection Agency, […]

Read More

Marvelous Magnesium

Awareness is growing around the fact that the majority of adults are deficient in magnesium, a magnificent mineral that tops many nutritionists’ ‘must have’ lists. Our […]

Read More