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Greening Your Fitness Routine

In an effort to maintain a healthy lifestyle, many people make physical fitness a part of their daily routine. As exerciseenthusiasts have discovered, staying active benefits […]

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Natural Remedies for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) has been sweeping through schools and homes as researchers are learning about this psychological diagnosis. ADHD is typically described as a […]

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Silent but Deadly

Radon, an odorless, invisible gas, is a naturally occurring substance that has the potential to cause serious illness. According to the United States Environmental Protection Agency, […]

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Marvelous Magnesium

Awareness is growing around the fact that the majority of adults are deficient in magnesium, a magnificent mineral that tops many nutritionists’ ‘must have’ lists. Our […]

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Real Women 2017: Tracy Hover

Tracy Hover was enjoying a “couch potato” moment, sitting back and sipping coffee. It wasn’t her usual behavior—she enjoyed running and being active. In fact, she […]

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Real Women 2017: Eve Walker

One day while leaving work, Eve Walker felt extremely tired. She tried coffee and candy for a boost, but nothing seemed to work. Her legs “felt […]

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